Performance anxiety

Performance Anxiety

Dr. Cristina GiorgioGemelli, specialized in Psychiatry with international experience, provides a comprehensive approach to treating performance anxiety. Through cognitive-behavioral therapy, she helps patients identify and modify negative thought patterns related to performance.

Her practice includes integrating relaxation techniques, such as deep breathing and mindfulness, to manage physical tension. When necessary, Dr. GiorgioGemelli may evaluate the use of short-term anxiolytic medications to address specific situations.

Her psychological support aims to develop a positive perspective on performance, offering practical tools to manage the fear of judgment. With a holistic approach combining psychological therapies and stress management techniques, Dr. GiorgioGemelli guides patients to overcome performance anxiety, enabling them to face challenges and social situations with increased confidence and tranquility, contributing to their overall mental well-being.